Sub Occipital Muscle Inhibition Technique Verses Cranial Cervical Flexion Exercise for Increasing Hamstring Flexibility in Physiotherapy Students

Background: Variation in flexibility can put an unusual amount of annoyance on the framework of the musculoskeletal system. The hamstring muscles are restricted when they are short, which can interfere with everyday activities and is usually a cause for concern. The flexibility of the hamstrings increases as the suboccipital muscles' tone deteriorates,, which are is single neuronal pathway that goes through the dura mater and connects them and which is called as the superficial back line (SBL). Hence as an intervention suboccipital muscle inhibition technique and cranial cervical technique is less time and energy consuming with efficient amount of results.

Aim and Objective: The aim of this study is to investigate the effect of suboccipital muscle inhibition technique verses cranial cervical technique for increasing hamstring flexibility.

Methods: Here we will evaluate hamstring tightness and impact of suboccipital muscle inhibition technique verses cranial cervical technique as an intervention with duration of 2 weeks. As an outcome measure Sit and reach test is given to desired population .This study will be conducted in Ravi Nair Physiotherapy College, Sawangi, Meghe, Wardha. The duration of study will be two week. The study design is pre and post interventional study.

Results: The data will be analysed using Student paired t test.

Conclusion: The expected outcome includes detection of hamstring tightness and improvement in hamstring tightness using sit and reach test. Data analysis will be done using students paired t test and conclusion of the study will be published after the results are analysed.